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		<title>Teaching your friends to paddle&#8230;so they don&#8217;t quit in their first season.</title>
		<link>http://downstreamedge.wordpress.com/2011/03/05/teaching-your-friends-to-paddle-so-they-dont-quit-in-their-first-season/</link>
		<comments>http://downstreamedge.wordpress.com/2011/03/05/teaching-your-friends-to-paddle-so-they-dont-quit-in-their-first-season/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 06:00:13 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>
		<category><![CDATA[Downstream Edge]]></category>
		<category><![CDATA[kayak instructor]]></category>
		<category><![CDATA[learn to kayak]]></category>
		<category><![CDATA[Nick Wigston]]></category>

		<guid isPermaLink="false">http://downstreamedge.wordpress.com/?p=417</guid>
		<description><![CDATA[Teaching your friends to paddle&#8230;.so they don&#8217;t quit in their first season! One of the best ways for someone to get into kayaking is to have a friend teach them. Many of the boaters we know never took a lesson from a kayak instructor, they just tagged along with friends. I&#8217;ve taught lot&#8217;s of my [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=417&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h3><a href="http://www.downstreamedge.com/">Teaching your friends to paddle&#8230;.so they don&#8217;t quit in their first season!</a></h3>
<p>One of the best ways for someone to get into kayaking is to have a  friend teach them. Many of the boaters we know never took a lesson from a  kayak instructor, they just tagged along with friends. I&#8217;ve taught  lot&#8217;s of my friends to kayak, some who became as addicted to the sport  as I am, and others who quit their first season. I learned a lot from  those friends. Before I became a kayak instructor and learned how to  teach, I had trouble remembering what is was like to be a beginner. So  when I took friends out, I thought they would pick things up easier.  After years of teaching kayaking professionally, I learned the value of  gradual progressions. Start with the most basic concepts and gradually  add complexity as they master the basics. Just because I am excited to  have another friend get into kayaking, doesn&#8217;t mean they should start  their learning on whitewater. I see this all the time in our playparks  and popular rivers. Kayakers think of a particular run as &#8220;easy&#8221;, so it  should be no problem for a beginner to paddle, and they take their  newbie friend down an &#8220;easy&#8221; class 3 run and he swims the whole thing.  Some people think this is awesome and they become great kayakers, but  most quit after the first day. So here are some of the important pieces  of advice that I learned the hard way.</p>
<p>1. Always, always get your  friend paddling around in a lake or pool to start. Don&#8217;t start on a  river, unless you have a nice BIG pool to use that is basically like  paddling in a lake. The first thing they should do is flip over and wet  exit. Everyone has a fear of being trapped upside down in the boat  before they actually try it, and realize it&#8217;s no big deal.<br />
<a href="http://downstreamedge.files.wordpress.com/2011/03/imgp2905.jpg"><img src="http://downstreamedge.files.wordpress.com/2011/03/imgp2905.jpg?w=300" border="0" alt="" /></a><br />
2.  Teaching someone to roll is not the same as teaching them to kayak.  This is one of the most common mistakes I see. A beginner learns to  roll, then hits the river and they don&#8217;t even know how to paddle a  kayak. Also, most beginners who learn a pool roll can&#8217;t combat roll yet  anyway. So when they are on the river, it&#8217;s as if they&#8217;ve never even  been in a kayak. their roll is useless and they have no other skills to  get them down the river. I teach the roll AFTER I&#8217;ve taught them the  other basic strokes, braces, t-rescues, etc. Once they&#8217;ve done all that,  they are more comfortable in the boat, and rolling is much easier to  learn.<br />
<a href="http://downstreamedge.files.wordpress.com/2011/03/img_7489.jpg"><img src="http://downstreamedge.files.wordpress.com/2011/03/img_7489.jpg?w=300" border="0" alt="" /></a><br />
3.  We all know how hard it is to get a whitewater kayak to go straight  when you are a beginner. Let&#8217;s face it, these things are designed to  turn easily. So I always start by teaching them to balance the boat and  sit with the proper posture. Then I start teaching turning and  corrective strokes like sweeps and stern draws. Then when you get to the  forward stroke, they already know how to correct their direction when  they veer off course. I also don&#8217;t emphasize perfecting the forward  stroke as a beginner. I think it develops over time. Think about it. In a  whitewater rapid, how far do you generally need to paddle in a straight  line? maybe 10-15 feet or less at a time. Whitewater paddling is  basically connecting short bursts of forward strokes and turns to link  all the moves you need. Rarely does a whitewater kayaker need to paddle  in straight line for a long distance in a rapid. Mastering turning and  correcting strokes as well as balance and bracing is more important for a  beginner than having a beautiful forward stroke. Not that a good  forward stroke isn&#8217;t important, it&#8217;s just something that they need to  work on over their first couple of seasons.<br />
4. Teach the sweep roll. It&#8217;s easier to learn and more reliable in aerated water.<br />
5.  Once your friend is ready to hit the river, choose the river wisely.  Class 2 rivers with lot&#8217;s of eddies are best. Class 2 rivers that are  lined with strainers and bushes are not very good. Class 3 rivers are  never suitable for the first time on the river. Fast learners may be  able to move up to class 3 after a few runs on class 2. The point isn&#8217;t  to make our friends swim, the point is for them to learn how to maneuver  on a river so they are safe and have fun. To a newbie, class 2 is a  complete adrenaline rush. It may be boring to you, but not to them.  Also, it may not be possible, but try to choose a section of river that  you are familiar with. That way you know where the good &#8220;learning&#8221;  eddies are. The three main skills that you should focus on for beginners  are ferrying across the river, peeling out of eddies, and catching  eddies. Those three things are the foundation for most other skills we  learn on the river.<a href="http://downstreamedge.files.wordpress.com/2011/03/img_7608.jpg"><img src="http://downstreamedge.files.wordpress.com/2011/03/img_7608.jpg?w=300" border="0" alt="" /></a><br />
6. As your friend progresses, let them lead you  down rapids from time to time. So many beginners and intermediates have  done nothing but follow everyone else down rivers. They never learn how  to read water and choose their own lines. Also, have them scout rapids  and use hand signals to explain to you how to run the rapid. This helps  build the foundations for scouting and communicating with a group. I&#8217;ve  met paddlers who are 5 years into the sport and have never picked their  own line down a rapid. That&#8217;s not cool.<br />
7. Teach your friend about  safety from the beginning. Teach them about throw ropes and rescue  vests, and how to swim in rapids. This stuff seems simple to us, but  it&#8217;s important for beginners to know about it.<br />
8. Boat selection.  Maybe I should have mentioned this earlier, but the proper gear for a  beginner is crucial. Usually it&#8217;s best for beginners to be in river  running boat such as a Remix or Mamba or something similar. Creek boats  are okay too. Playboats are usually not the best choice unless the  novice is super athletic and gung-ho to learn, and they don&#8217;t mind  swimming a bit more. I&#8217;ve had some good luck with students starting in  playboats, and also some bad experiences. Make sure the boat is the  right size and volume for the person&#8217;s weight.<br />
9. Once they are  pretty comforatable on class 2, get them surfing waves and hitting  harder ferries and eddies on class 2. In my opinion, a paddler shouldn&#8217;t  move up a class of whitewater until they can hit EVERY eddy on a river  of the class they are currently comfortable on. Just because you can  float down a class 3 river without incident doesn&#8217;t mean you are ready  for class 4. You should be able to hit every eddy, surf every wave, and  nail every ferry on your favorite class 3 run before moving up to class  4. Same goes for moving from class 2 to 3 or class 4 to 5.</p>
<p>If you  follow all of this advice, teaching friends should be easier and safer,  and I can guarantee that more of your friends will stick with the sport  instead of quitting in their first season. Of course some will probably  still quit in the first season, but hey, kayaking isn&#8217;t for everyone.</p>
<p>-Nick Wigston</p>
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			<media:title type="html">Nick</media:title>
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		<title>Season warmup trip to the San Juans</title>
		<link>http://downstreamedge.wordpress.com/2010/05/25/season-warmup-trip-to-the-san-juans/</link>
		<comments>http://downstreamedge.wordpress.com/2010/05/25/season-warmup-trip-to-the-san-juans/#comments</comments>
		<pubDate>Tue, 25 May 2010 23:11:21 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>

		<guid isPermaLink="false">http://downstreamedge.wordpress.com/?p=389</guid>
		<description><![CDATA[Andy, Sean, and I had rendezvoused at Andy&#8217;s house in Denver, and were packed up and ready to roll out of town and beat the traffic. Then we got the timely call from Forrest saying he was in for the trip. So, we waited. He rolled up in his Lexus SUV with a gigantic smile [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=389&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Andy, Sean, and I had rendezvoused at Andy&#8217;s house in Denver, and were packed up and ready to roll out of town and beat the traffic. Then we got the timely call from Forrest saying he was in for the trip. So, we waited. He rolled up in his Lexus SUV with a gigantic smile on his face. Gotta love it.</p>
<p>We burrito wrapped all the boats together and hoisted them onto Forrest&#8217;s roof. Off we went. On the way, Forrest said he had a great mexican restaurant in Colorado Springs that we could eat at. We walk in to find a glorified taco bell with some B grade mexican food. &#8220;This place is awesome!!&#8221;, exclaimed Forrest. We had our doubts. It didn&#8217;t take long for the stomach pains to set in after chowing a steak burrito smothered in green chile.</p>
<p>We camped that night just outside of South Fork Colorado, so we could be in a good position to run the South Fork Rio Grande on the way to Vallecito. On our morning scout, none of us were super motivated on the run. It looked like a mile of roadside mank. &#8220;Get your gear on you pussies!&#8221;, says Forrest. &#8220;We&#8217;re here now and we are all running this shit.&#8221; So we did. The South Rio turned out to be a lot of fun. There were several great boofs and some interesting boulder gardens. It ran a lot cleaner than it looked from shore. I recommend it for anyone on their way to the San Juans.</p>
<p>After the South Rio, we headed for Vallecito. Forrest and Sean got the waterfall itch when they saw the drops on Wolf Creek were going.</p>
<div id="attachment_390" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0049.jpg"><img class="size-full wp-image-390" title="sean lee wolf creek waterfall" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0049.jpg?w=468&#038;h=703" alt="sean lee wolf creek waterfall" width="468" height="703" /></a><p class="wp-caption-text">Sean Lee on the lower wolf creek falls</p></div>
<div id="attachment_391" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0061.jpg"><img class="size-full wp-image-391" title="forrest noble wolf creek waterfall" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0061.jpg?w=468&#038;h=311" alt="forrest noble wolf creek waterfall" width="468" height="311" /></a><p class="wp-caption-text">forrest noble wolf creek waterfall</p></div>
<p style="text-align:left;">After the boys dropped wolf creek, we loaded up again and headed straight for Vallecito and started hiking. It was getting a little late and the gauge was at just under 2 feet. The run was great. everything clean, and we had a lot of fun.</p>
<p style="text-align:left;">
<div id="attachment_392" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_00671.jpg"><img class="size-full wp-image-392" title="forrest on entrance falls vallecito" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_00671.jpg?w=468&#038;h=311" alt="forrest on entrance falls vallecito" width="468" height="311" /></a><p class="wp-caption-text">forrest on entrance falls vallecito</p></div>
<div id="attachment_393" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0071.jpg"><img class="size-full wp-image-393" title="andy blakeslee entrance falls vallecito" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0071.jpg?w=468&#038;h=311" alt="andy blakeslee entrance falls vallecito" width="468" height="311" /></a><p class="wp-caption-text">andy blakeslee entrance falls vallecito</p></div>
<div id="attachment_394" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0076.jpg"><img class="size-full wp-image-394" title="sean lee entrance falls vallecito" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0076.jpg?w=468&#038;h=311" alt="sean lee entrance falls vallecito" width="468" height="311" /></a><p class="wp-caption-text">sean lee on entrance falls</p></div>
<p>After that day&#8217;s run on vallecito, we took out right at our campsite in the campground. After some elk fajitas, and a few beers, we were all ready to hit the sack. Brad Higenbothem was planning on meeting at our campsite the next morning at 9 am for a second run.</p>
<div id="attachment_395" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0079.jpg"><img class="size-full wp-image-395" title="forrest in trash can" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0079.jpg?w=468&#038;h=311" alt="forrest in trash can" width="468" height="311" /></a><p class="wp-caption-text">forrest in trash can</p></div>
<div id="attachment_399" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0116.jpg"><img class="size-full wp-image-399" title="andy blakeslee in trash can" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0116.jpg?w=468&#038;h=311" alt="andy blakeslee in trash can" width="468" height="311" /></a><p class="wp-caption-text">andy blakeslee in trash can</p></div>
<p style="text-align:left;">After the second run on Vallecito, we loaded up again and headed over to the upper east fork san juan. We had no idea where the waterfall section was, but after some bushwacking, we found it. It looked super sweet other than a log half way down. We decided to run down to the log and then take out and head home. It was a fun low volume creek with a bunch of waterfalls from 4 &#8211; 20 feet.</p>
<p style="text-align:left;">
<div id="attachment_401" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0137.jpg"><img class="size-full wp-image-401" title="yeah bitch!" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0137.jpg?w=468&#038;h=311" alt="yeah bitch!" width="468" height="311" /></a><p class="wp-caption-text">East Fork san juan shuttle</p></div>
<div id="attachment_402" class="wp-caption aligncenter" style="width: 478px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_01521.jpg"><img class="size-full wp-image-402" title="sunset" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_01521.jpg?w=468&#038;h=311" alt="sunset" width="468" height="311" /></a><p class="wp-caption-text">mountain sunset on the drive home</p></div>
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			<media:title type="html">Nick</media:title>
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			<media:title type="html">sean lee wolf creek waterfall</media:title>
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			<media:title type="html">andy blakeslee entrance falls vallecito</media:title>
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			<media:title type="html">sean lee entrance falls vallecito</media:title>
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			<media:title type="html">forrest in trash can</media:title>
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			<media:title type="html">yeah bitch!</media:title>
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			<media:title type="html">sunset</media:title>
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		<title>USB and Alto-Alto visual guage</title>
		<link>http://downstreamedge.wordpress.com/2010/05/20/usb-and-alto-alto-visual-guage/</link>
		<comments>http://downstreamedge.wordpress.com/2010/05/20/usb-and-alto-alto-visual-guage/#comments</comments>
		<pubDate>Thu, 20 May 2010 16:30:24 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>

		<guid isPermaLink="false">http://downstreamedge.wordpress.com/?p=385</guid>
		<description><![CDATA[I just installed a small visual guage on south boulder creek. it&#8217;s under the railroad bridge on river left just above Trainspotting. this guage works for USB and Alto-Alto. yesterday at 9am it read 7.5 inches. The confirmed flow was 230cfs at noon the same day. I&#8217;m thinking we&#8217;ll be looking for a guage height [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=385&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I just installed a small visual guage on south boulder creek. it&#8217;s under the railroad bridge on river left just above Trainspotting. this guage works for USB and Alto-Alto. yesterday at 9am it read 7.5 inches. The confirmed flow was 230cfs at noon the same day. I&#8217;m thinking we&#8217;ll be looking for a guage height of 8&#8243; for reasonable minimal flow on both runs. ELF levels down to 7&#8243; or even 6.5&#8243; maybe. Oh, and I did clip off the excess cable ties after I took the photo.</p>
<p><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0012.jpg"><img class="aligncenter size-full wp-image-386" title="South boulder creek guage" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0012.jpg?w=468&#038;h=310" alt="South boulder creek guage" width="468" height="310" /></a></p>
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			<media:title type="html">South boulder creek guage</media:title>
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		<title>Downstream Edge River Rescue Class</title>
		<link>http://downstreamedge.wordpress.com/2010/05/14/downstream-edge-river-rescue-class/</link>
		<comments>http://downstreamedge.wordpress.com/2010/05/14/downstream-edge-river-rescue-class/#comments</comments>
		<pubDate>Fri, 14 May 2010 15:24:23 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>
		<category><![CDATA[ACA swiftwater rescue]]></category>
		<category><![CDATA[Downstream Edge]]></category>
		<category><![CDATA[evan stafford]]></category>
		<category><![CDATA[kayak rescue]]></category>
		<category><![CDATA[Nick Wigston]]></category>
		<category><![CDATA[river rescue]]></category>
		<category><![CDATA[swiftwater rescue]]></category>
		<category><![CDATA[tommy hilleke]]></category>
		<category><![CDATA[z drag]]></category>

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		<description><![CDATA[The Downstream Edge river rescue class was a huge success last weekend! We had a total of 16 people and 3 coaches, Tommy Hilleke, Evan Stafford, and myself. Evan taught the Level 2 group, I taught the Level 3, and Tommy took on the Rafting crew supplied with the official Team America raft. Overall it [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=368&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The Downstream Edge river rescue class was a huge success last weekend! We had a total of 16 people and 3 coaches, Tommy Hilleke, Evan Stafford, and myself. Evan taught the Level 2 group, I taught the Level 3, and Tommy took on the Rafting crew supplied with the official Team America raft. Overall it was a fantastic class. We saw immense improvement from all of our students on their rescue techniques, river running strategies, group organization, and response times. Everyone got to learn and practice using and releasing their rescue PFD&#8217;s, which is an important thing to practice.</p>
<div id="attachment_364" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0193.jpg"><img class="size-medium wp-image-364   " title="going for the unconcious floater" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0193.jpg?w=400&#038;h=266" alt="going for the unconcious floater" width="400" height="266" /></a><p class="wp-caption-text">a student practicing a live-bait rescue of an unconscious person</p></div>
<div id="attachment_365" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0196.jpg"><img class="size-medium wp-image-365 " title="rescuing the unconcious swimmer" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0196.jpg?w=400&#038;h=266" alt="rescuing the unconcious swimmer" width="400" height="266" /></a><p class="wp-caption-text">student goes in for the rescue</p></div>
<div id="attachment_366" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0197.jpg"><img class="size-medium wp-image-366 " title="recovering the unconcious" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0197.jpg?w=400&#038;h=266" alt="recovering the unconcious" width="400" height="266" /></a><p class="wp-caption-text">grab the swimmer around their torso and get hauled in</p></div>
<div id="attachment_367" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0203.jpg"><img class="size-medium wp-image-367 " title="he's alive" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0203.jpg?w=400&#038;h=266" alt="he's alive" width="400" height="266" /></a><p class="wp-caption-text">Phew! he&#039;s alive</p></div>
<p>A big part of the Level 2 class is getting comfortable swimming in whitewater. We practice a lot of swimming drills. It&#8217;s important not only to be able to self rescue when swimming, but also be able to swim out to rescue a person. We teach that when there is a person in danger, a human hand is needed whenever possible. Just using ropes doesn&#8217;t always cut it. Also accessing people in your kayak is often a great idea, however, sometimes it&#8217;s just easier and more reliable to swim to them.</p>
<div id="attachment_371" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0121.jpg"><img class="size-medium wp-image-371 " title="rescue swimming" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0121.jpg?w=400&#038;h=266" alt="rescue swimming" width="400" height="266" /></a><p class="wp-caption-text">Practicing the live-bait rescue swimming techniques</p></div>
<div id="attachment_372" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0152.jpg"><img class="size-medium wp-image-372 " title="rescue on the move" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0152.jpg?w=400&#038;h=266" alt="rescue on the move" width="400" height="266" /></a><p class="wp-caption-text">The most common rescue situation in Kayaking is the typical swimmer and yard sale of gear. It&#039;s also one of the most dangerous rescue situations. </p></div>
<p>We&#8217;ve all been on the river when someone swims. It usually works out fine, but I feel that this is one of the most dangerous situations to be in. You have a person, their gear, and a bunch of kayakers all moving downriver&#8230;fast. Group organization and communication become difficult, and typically people don&#8217;t communicate. It&#8217;s because of this that communication is so important. Too many times have I seen people just chase after an empty kayak down river, by themselves. It doesn&#8217;t take a genius to see how that could result in bad things happening. We work a lot on dynamic rescue situations like this in our classes. We want everyone to be prepared for these situations.</p>
<p style="text-align:left;">
<div id="attachment_373" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0107.jpg"><img class="size-medium wp-image-373 " title="accessing a rock" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0107.jpg?w=400&#038;h=266" alt="accessing a rock" width="400" height="266" /></a><p class="wp-caption-text">Access is a huge part of a successful rescue</p></div>
<div id="attachment_374" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0130.jpg"><img class="size-medium wp-image-374  " title="accessing from upstream" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0130.jpg?w=400&#038;h=266" alt="accessing from upstream" width="400" height="266" /></a><p class="wp-caption-text">Live bait access from upstream. this drill was considering a pinned kayaker on the rock. Live bait comes in from upstream, grabs the person, and the shore team hauls them out. </p></div>
<p>The first step in rescuing a person is getting to them. There are many ways to access spots in the river&#8230;Kayaking, rafting, swimming, zip lines, etc. We prefer to keep things simple and safe. A single line tethered swimmer is often a very effective way to access. It&#8217;s important for the rescuer to start swimming far enough upstream to get to their destination. The position of the man on shore holding the line is also important. They must be downstream enough to be able to bring the swimmer and the victim in without fighting the current. Sometimes one rope isn&#8217;t enough. A v-lower can be used to have more control over the placement of the rescue swimmer. Two lines from opposite sides of the river allow the rescuers to be more accurate.</p>
<p style="text-align:left;">
<div id="attachment_376" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0067.jpg"><img class="size-medium wp-image-376 " title="v-lower" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0067.jpg?w=400&#038;h=266" alt="v-lower" width="400" height="266" /></a><p class="wp-caption-text">A v-lower in action</p></div>
<p style="text-align:left;">The Rafting group had an exciting class as well. The Team America raft provided some excellent scenarios. The group actually got to free a wrapped raft. That is a difficult feat sometimes. Rafts are usually much harder to rescue than a pinned kayak. Z-drags are much more necessary with raft rescue than kayak rescue.</p>
<p style="text-align:left;">
<div id="attachment_377" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0229.jpg"><img class="size-medium wp-image-377 " title="rigging it up" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0229.jpg?w=400&#038;h=266" alt="rigging it up" width="400" height="266" /></a><p class="wp-caption-text">Rigging  for the rescue</p></div>
<div id="attachment_381" class="wp-caption aligncenter" style="width: 276px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0248.jpg"><img class="size-medium wp-image-381  " title="wrapped raft" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0248.jpg?w=266&#038;h=400" alt="wrapped raft" width="266" height="400" /></a><p class="wp-caption-text">Now that is a wrapped boat</p></div>
<div id="attachment_379" class="wp-caption aligncenter" style="width: 209px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0231.jpg"><img class="size-medium wp-image-379" title="freeing the raft" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0231.jpg?w=199&#038;h=300" alt="freeing the raft" width="199" height="300" /></a><p class="wp-caption-text">freeing the raft</p></div>
<div id="attachment_380" class="wp-caption aligncenter" style="width: 410px"><a href="http://downstreamedge.files.wordpress.com/2010/05/dsc_0236.jpg"><img class="size-medium wp-image-380 " title="raft rescue" src="http://downstreamedge.files.wordpress.com/2010/05/dsc_0236.jpg?w=400&#038;h=266" alt="raft rescue" width="400" height="266" /></a><p class="wp-caption-text">raft rescue</p></div>
<p>Thanks to everyone that was a part of this class. It really was a great experience for everyone. We all learned a lot, and we were super impressed with the motivation of the students to learn.</p>
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			<media:title type="html">Nick</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0193.jpg?w=300" medium="image">
			<media:title type="html">going for the unconcious floater</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0196.jpg?w=300" medium="image">
			<media:title type="html">rescuing the unconcious swimmer</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0197.jpg?w=300" medium="image">
			<media:title type="html">recovering the unconcious</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0203.jpg?w=300" medium="image">
			<media:title type="html">he&#039;s alive</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0121.jpg?w=300" medium="image">
			<media:title type="html">rescue swimming</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0152.jpg?w=300" medium="image">
			<media:title type="html">rescue on the move</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0107.jpg?w=300" medium="image">
			<media:title type="html">accessing a rock</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0130.jpg?w=300" medium="image">
			<media:title type="html">accessing from upstream</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0067.jpg?w=300" medium="image">
			<media:title type="html">v-lower</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0229.jpg?w=300" medium="image">
			<media:title type="html">rigging it up</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0248.jpg?w=199" medium="image">
			<media:title type="html">wrapped raft</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/05/dsc_0231.jpg?w=199" medium="image">
			<media:title type="html">freeing the raft</media:title>
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			<media:title type="html">raft rescue</media:title>
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		<title>ACA Instructor Certification class with Nick Wigston</title>
		<link>http://downstreamedge.wordpress.com/2010/04/28/aca-instructor-certification-class-with-nick-wigston/</link>
		<comments>http://downstreamedge.wordpress.com/2010/04/28/aca-instructor-certification-class-with-nick-wigston/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 22:59:48 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>
		<category><![CDATA[ACA]]></category>
		<category><![CDATA[ACA instructor]]></category>
		<category><![CDATA[ACA kayak instructor certification]]></category>
		<category><![CDATA[American canoe association]]></category>
		<category><![CDATA[Downstream Edge]]></category>
		<category><![CDATA[Nick Wigston]]></category>

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		<description><![CDATA[We had our first ACA instructor certification course of the year last weekend. The students learned a lot and improved their paddling skills dramatically. In this first image. Sarah is working on mastering the Stern Draw, which is one of the most important strokes for kayakers. It is a quick and easy way to correct [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=341&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>We had our first ACA instructor certification course of the year last weekend. The students learned a lot and improved their paddling skills dramatically.</p>
<p>In this first image. Sarah is working on mastering the Stern Draw, which is one of the most important strokes for kayakers. It is a quick and easy way to correct your direction and it can be used for super dynamic eddy carves, surfing fast waves, and helps to save energy on the river.</p>
<div id="attachment_348" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0312.jpg"><img class="size-full wp-image-348 " title="sarah working on her stern draw" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0312.jpg?w=468" alt="sarah working on her stern draw"   /></a><p class="wp-caption-text">Sarah working on her stern draw</p></div>
<p>Students in our ACA certification classes teach each other to roll by following a gradual progression. They start with mastering the hip snap and eventually learn how to help someone master the entire roll. It&#8217;s important for students to be able to easily hip snap using only a PFD before learning to use the paddle.</p>
<div id="attachment_346" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0218.jpg"><img class="size-full wp-image-346 " title="teaching roll" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0218.jpg?w=468" alt="teaching roll "   /></a><p class="wp-caption-text">The class learning and practicing how to teach a student how to roll</p></div>
<p>Instructor candidates need to demonstrate effective paddling technique. Many kayakers go for years without ever having any instruction. Over the years we all develop many bad habits that waste energy and make us less efficient and more tired when boating. In order to get rid of those bad habits, you have to break your paddling technique down to the basics and re-learn. Most of the students in this class started with relatively sloppy technique, and became crisp, smooth, and efficient by the end of the course. We start by going back to the most key concepts of beginner paddling strokes and build to advanced strokes, skulls, draws, and more. The first two days of the course are spent on flatwater to provide ample time to master these skills.</p>
<div id="attachment_345" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0075.jpg"><img class="size-full wp-image-345 " title="sam practicing forward stroke" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0075.jpg?w=468" alt="sam practicing forward stroke"   /></a><p class="wp-caption-text">Sam practicing his forward stroke</p></div>
<p>A huge part of our certification course is learning how to teach kayaking. This encompasses many things including kayaking skills, running a class, safety, logistics, teamwork, organization, and much more. We spend a lot of time practicing our teaching methods that are designed to address the needs of people of all different learning styles. We give our candidates teaching methods that help them to formulate their lessons effectively in order to make kayaking easy for people to understand. Most students of this class have never taught using a format. Having a format to follow allows you to easily organize your thoughts so you come across clear and confident. Learning to kayak can be easy if the instructor knows how to teach.</p>
<div id="attachment_349" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0399.jpg"><img class="size-full wp-image-349 " title="Luc teaching the class how to scout rapids" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0399.jpg?w=468" alt="Luc teaching the class how to scout rapids"   /></a><p class="wp-caption-text">Luc teaching the class how to scout rapids</p></div>
<div id="attachment_344" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0037.jpg"><img class="size-full wp-image-344 " title="craig irwin demonstrating boat tilt" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0037.jpg?w=468" alt="craig irwin demonstrating boat tilt"   /></a><p class="wp-caption-text">craig irwin demonstrating boat tilt</p></div>
<p>One of the advanced skills we work a lot on is carving in and out of eddies. This is a much more effective way of hitting eddies and peeling out. Most kayakers, skid into eddies. After a DSE cert class, you&#8217;ll be carving like a pro.</p>
<div id="attachment_350" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0456.jpg"><img class="size-full wp-image-350 " title="dave frank practicing eddy carves" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0456.jpg?w=468" alt="dave frank practicing eddy carves"   /></a><p class="wp-caption-text">dave frank practicing eddy carves</p></div>
<div id="attachment_351" class="wp-caption alignnone" style="width: 384px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0492.jpg"><img class="size-full wp-image-351 " title="finish position of the roll" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0492.jpg?w=468" alt="finish position of the roll"   /></a><p class="wp-caption-text">finish position of the roll</p></div>
<p>All of the students started from scratch with their roll. I was amazed at the crisp, quick, and effortless rolls I was seeing on the last day.</p>
<p>Check out this roll sequence.</p>
<div id="attachment_352" class="wp-caption alignnone" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0544.jpg"><img class="size-thumbnail wp-image-352  " title="roll set up position" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0544.jpg?w=150&#038;h=99" alt="roll set up position" width="150" height="99" /></a><p class="wp-caption-text">roll set up position</p></div>
<div id="attachment_355" class="wp-caption alignnone" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_05451.jpg"><img class="size-thumbnail wp-image-355" title="preparing to sweep" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_05451.jpg?w=150&#038;h=99" alt="preparing to sweep" width="150" height="99" /></a><p class="wp-caption-text">preparing to sweep</p></div>
<div id="attachment_356" class="wp-caption alignnone" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_05461.jpg"><img class="size-thumbnail wp-image-356" title="sweeping out across the surface " src="http://downstreamedge.files.wordpress.com/2010/04/dsc_05461.jpg?w=150&#038;h=99" alt="sweeping out across the surface " width="150" height="99" /></a><p class="wp-caption-text">sweep out across the surface of the water like you are spreading peanut butter on bread. </p></div>
<div id="attachment_357" class="wp-caption alignnone" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0547.jpg"><img class="size-thumbnail wp-image-357" title="almost up" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0547.jpg?w=150&#038;h=99" alt="almost up" width="150" height="99" /></a><p class="wp-caption-text">rotate to the stern as you sweep around. look down the paddle shaft</p></div>
<div id="attachment_358" class="wp-caption alignnone" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/04/dsc_0548.jpg"><img class="size-thumbnail wp-image-358" title="finish position" src="http://downstreamedge.files.wordpress.com/2010/04/dsc_0548.jpg?w=150&#038;h=99" alt="finish position" width="150" height="99" /></a><p class="wp-caption-text">finish in this position, rotated back, looking down the shaft, blade flat on water, and upper hand tucked into the shoulder. </p></div>
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			<media:title type="html">Nick</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0312.jpg" medium="image">
			<media:title type="html">sarah working on her stern draw</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0218.jpg" medium="image">
			<media:title type="html">teaching roll</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0075.jpg" medium="image">
			<media:title type="html">sam practicing forward stroke</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0399.jpg" medium="image">
			<media:title type="html">Luc teaching the class how to scout rapids</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0037.jpg" medium="image">
			<media:title type="html">craig irwin demonstrating boat tilt</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0456.jpg" medium="image">
			<media:title type="html">dave frank practicing eddy carves</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0492.jpg" medium="image">
			<media:title type="html">finish position of the roll</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0544.jpg?w=150" medium="image">
			<media:title type="html">roll set up position</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_05451.jpg?w=150" medium="image">
			<media:title type="html">preparing to sweep</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_05461.jpg?w=150" medium="image">
			<media:title type="html">sweeping out across the surface </media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0547.jpg?w=150" medium="image">
			<media:title type="html">almost up</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/04/dsc_0548.jpg?w=150" medium="image">
			<media:title type="html">finish position</media:title>
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		<title>Ready for 2010!</title>
		<link>http://downstreamedge.wordpress.com/2010/01/18/ready-for-2010/</link>
		<comments>http://downstreamedge.wordpress.com/2010/01/18/ready-for-2010/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:05:30 +0000</pubDate>
		<dc:creator>Nick Wigston</dc:creator>
				<category><![CDATA[Kayak Instruction]]></category>

		<guid isPermaLink="false">http://downstreamedge.wordpress.com/?p=257</guid>
		<description><![CDATA[I hope everyone is having a great winter. Pray for more snow. I just want to let people know what is in store at Downstream Edge this year. Keep an eye on our schedule for upcoming courses. We will post river rescue courses and ACA instructor certification courses. We will also be scheduling some weekday [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=257&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I hope everyone is having a great winter. Pray for more snow. I just want to let people know what is in store at Downstream Edge this year. Keep an eye on our schedule for upcoming courses. We will post river rescue courses and ACA instructor certification courses. We will also be scheduling some weekday specialized clinics this year such as creeking, freestyle, and strokes clinics. As always, if you want to set up a group lesson or a custom river rescue course, just let me know.</p>
<p>The most exciting new course we are offering is the Wilderness Whitewater Rescue and First Aid class. This is going to be an intensive four day course that focuses on difficult rescue situations involving injuries and exposure. Students will learn many skills and practice them in realistic scenarios that test group dynamics, rescue skills, first aid skills, and leadership. The lead instructor will be Zach Springer, who is a Wilderness First Responder instructor, Crested Butte veteran ski patroller, and DSE Swiftwater Rescue instructor. He is very experienced and a great teacher. I urge all class V kayakers to take this course. You will not be disappointed.</p>
<a href="http://downstreamedge.files.wordpress.com/2010/01/dsc_9852.jpg"><img class="size-thumbnail wp-image-258 " title="Evan Ross" src="http://downstreamedge.files.wordpress.com/2010/01/dsc_9852.jpg?w=150&#038;h=99" alt="Evan Ross" width="150" height="99" /></a>
<div id="attachment_259" class="wp-caption alignleft" style="width: 160px"><a href="http://downstreamedge.files.wordpress.com/2010/01/pinned-boat-drill.jpg"><img class="size-thumbnail wp-image-259" title="pinned boat drill" src="http://downstreamedge.files.wordpress.com/2010/01/pinned-boat-drill.jpg?w=150&#038;h=99" alt="pinned boat drill" width="150" height="99" /></a><p class="wp-caption-text">A drill rescuing a pinned kayak in a DSE Swiftwater rescue class</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/downstreamedge.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/downstreamedge.wordpress.com/257/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downstreamedge.wordpress.com&#038;blog=11386573&#038;post=257&#038;subd=downstreamedge&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/994a737dac7a77f03e342bbdbdffd547?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">Nick</media:title>
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		<media:content url="http://downstreamedge.files.wordpress.com/2010/01/dsc_9852.jpg?w=150" medium="image">
			<media:title type="html">Evan Ross</media:title>
		</media:content>

		<media:content url="http://downstreamedge.files.wordpress.com/2010/01/pinned-boat-drill.jpg?w=150" medium="image">
			<media:title type="html">pinned boat drill</media:title>
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